Roy Bishop 5x2000m/2:00r row
10,000
Meters
50:45.7
Time
2:32.2
Pace
541
Calories
122
Heart Rate
| Rest Distance | 462 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,462 |
| Overall Time | 1:00:45.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 1060 |
| Drag Factor | 114 |
March 10, 2024 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.7 | 10,000 | 2:32.2 | 99 | 639 | 19 | 122 |
| 9:51.6 | 2,000 | 2:27.9 | 108 | 669 | 20 | 127 |
| 10:13.3 | 2,000 | 2:33.3 | 97 | 633 | 19 | 120 |
| 10:36.7 | 2,000 | 2:39.1 | 87 | 593 | 20 | 119 |
| 10:09.2 | 2,000 | 2:32.3 | 99 | 638 | 19 | 117 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 20 | 127 |
| r462 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.