Roy Bishop 1010m row
1,010
Meters
6:19.0
Time
3:07.6
Pace
52
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 118 |
March 09, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.0 | 1,010 | 3:07.6 | 53 | 493 | 52 | 19 | 109 |
| 1:48.0 | 300 | 3:00.0 | 60 | 500 | 15 | 19 | 114 |
| 1:27.8 | 600 | 2:26.3 | 112 | 656 | 16 | 20 | 118 |
| 1:45.0 | 900 | 2:55.0 | 65 | 514 | 15 | 21 | 107 |
| 1:18.1 | 1,010 | 5:55.0 | 8 | 276 | 6 | 19 | 99 |
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Workout Graph
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