Roy Bishop 8000m row
8,000
Meters
37:32.0
Time
2:20.7
Pace
456
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 730 |
| Drag Factor | 120 |
March 09, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:32.0 | 8,000 | 2:20.7 | 126 | 728 | 456 | 19 | 125 |
| 7:20.0 | 1,600 | 2:17.5 | 135 | 760 | 93 | 19 | 126 |
| 7:35.0 | 3,200 | 2:22.1 | 122 | 712 | 90 | 19 | 127 |
| 7:32.2 | 4,800 | 2:21.3 | 124 | 724 | 91 | 19 | 126 |
| 7:32.2 | 6,400 | 2:21.3 | 124 | 724 | 91 | 20 | 125 |
| 7:32.6 | 8,000 | 2:21.4 | 124 | 723 | 91 | 20 | 125 |
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Workout Graph
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