Roy Bishop 48:27 row
10,015
Meters
48:27.3
Time
2:25.1
Pace
554
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 117 |
March 08, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:27.3 | 10,015 | 2:25.1 | 114 | 685 | 554 | 19 | 123 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 | 121 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 121 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 | 127 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 | 127 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 | 105 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 126 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 | 126 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 | 123 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 127 |
| 48:27.3 | 703 | 2:27.4 | 109 | 659 | 38 | 20 | 127 |
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Workout Graph
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