Roy Bishop 1:59 row
305
Meters
1:59.0
Time
3:15.0
Pace
15
Calories
111
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 117 |
March 07, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.0 | 305 | 3:15.0 | 47 | 453 | 15 | 19 | 111 |
| 1:59.0 | 306 | 3:14.4 | 48 | 453 | 15 | 19 | 111 |
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