Roy Bishop 7000m row
7,000
Meters
32:50.0
Time
2:20.7
Pace
398
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 121 |
March 04, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:50.0 | 7,000 | 2:20.7 | 126 | 727 | 398 | 20 | 125 |
| 6:27.6 | 1,400 | 2:18.4 | 132 | 752 | 81 | 20 | 127 |
| 6:31.2 | 2,800 | 2:19.7 | 128 | 736 | 80 | 20 | 127 |
| 6:37.3 | 4,200 | 2:21.8 | 123 | 715 | 79 | 20 | 126 |
| 6:36.9 | 5,600 | 2:21.7 | 123 | 716 | 79 | 20 | 124 |
| 6:37.0 | 7,000 | 2:21.7 | 123 | 716 | 79 | 20 | 123 |
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Workout Graph
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