Roy Bishop 8000m row
8,000
Meters
36:56.4
Time
2:18.5
Pace
461
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 715 |
| Drag Factor | 120 |
March 03, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:56.4 | 8,000 | 2:18.5 | 132 | 748 | 461 | 19 | 125 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 757 | 116 | 18 | 123 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 747 | 115 | 19 | 126 |
| 9:11.4 | 6,000 | 2:17.8 | 134 | 757 | 116 | 20 | 129 |
| 9:19.8 | 8,000 | 2:19.9 | 128 | 733 | 114 | 20 | 124 |
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Workout Graph
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