Roy Bishop 2:57 row
512
Meters
2:57.6
Time
2:53.4
Pace
26
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 119 |
March 01, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.6 | 512 | 2:53.4 | 67 | 527 | 26 | 19 | 110 |
| 2:57.6 | 513 | 2:53.0 | 67 | 527 | 26 | 19 | 110 |
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