Roy Bishop 7:14 row
1,377
Meters
7:14.4
Time
2:37.7
Pace
73
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 130 |
February 28, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:14.4 | 1,377 | 2:37.7 | 89 | 604 | 73 | 20 | 116 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 | 120 |
| 7:14.4 | 406 | 2:45.5 | 77 | 562 | 21 | 20 | 112 |
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