Roy Bishop 3:37 row
528
Meters
3:37.6
Time
3:26.0
Pace
26
Calories
104
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 114 |
February 24, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.6 | 528 | 3:26.0 | 40 | 430 | 26 | 18 | 104 |
| 3:37.6 | 528 | 3:26.0 | 40 | 430 | 26 | 18 | 104 |
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