Roy Bishop 2x20:00/1:00r row
9,292
Meters
40:00.0
Time
2:09.1
Pace
572
Calories
124
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,352 |
| Overall Time | 42:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 124 |
February 21, 2024 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,292 | 2:09.1 | 162 | 858 | 23 | 124 |
| 20:00.0 | 4,583 | 2:10.9 | 156 | 834 | 21 | 97 |
| 20:00.0 | 4,709 | 2:07.4 | 169 | 882 | 25 | 151 |
| r60 |
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Workout Graph
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