Roy Bishop 3:42 SkiErg
452
Meters
3:42.5
Time
4:06.1
Pace
23
Calories
102
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 80 |
February 06, 2024 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.5 | 452 | 4:06.1 | 23 | 372 | 23 | 30 | 102 |
| 3:42.5 | 453 | 4:05.5 | 24 | 372 | 23 | 30 | 102 |
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Workout Graph
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