Roy Bishop 10:07 row
1,571
Meters
10:07.5
Time
3:13.3
Pace
79
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 115 |
February 04, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,571 | 3:13.3 | 48 | 468 | 79 | 18 | 111 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 | 126 |
| 10:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 18 | 109 |
| 10:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 | 100 |
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