Roy Bishop 10:00 row
1,940
Meters
10:00.0
Time
2:34.6
Pace
104
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 128 |
February 04, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,940 | 2:34.6 | 95 | 624 | 104 | 20 | 101 |
| 2:00.0 | 362 | 2:45.7 | 77 | 570 | 19 | 18 | 92 |
| 4:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 18 | 97 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 | 115 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 22 | 98 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.