Roy Bishop 10:00 row
1,894
Meters
10:00.0
Time
2:38.3
Pace
102
Calories
61
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 130 |
January 31, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,894 | 2:38.3 | 88 | 612 | 102 | 19 | 61 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 21 | 61 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 19 | |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 | |
| 8:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 15 | |
| 10:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 21 |
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Workout Graph
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