Roy Bishop 3:20 row
536
Meters
3:20.7
Time
3:07.2
Pace
26
Calories
72
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 114 |
January 29, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.7 | 536 | 3:07.2 | 53 | 466 | 26 | 19 | 72 |
| 3:20.7 | 536 | 3:07.2 | 53 | 466 | 26 | 19 | 72 |
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