Roy Bishop 6:17 row
1,029
Meters
6:17.9
Time
3:03.6
Pace
51
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 128 |
January 28, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.9 | 1,029 | 3:03.6 | 57 | 485 | 51 | 19 | 109 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 20 | 112 |
| 6:17.9 | 184 | 3:31.6 | 37 | 415 | 9 | 16 | 107 |
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