Roy Bishop 11:00 row
2,045
Meters
11:00.4
Time
2:41.4
Pace
106
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 127 |
January 28, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.4 | 2,045 | 2:41.4 | 83 | 577 | 106 | 18 | 103 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 19 | 112 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 19 | 103 |
| 11:00.4 | 158 | 3:11.1 | 50 | 417 | 7 | 17 | 96 |
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