Roy Bishop 7:03 row
1,293
Meters
7:03.7
Time
2:43.8
Pace
67
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 100 |
January 26, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.7 | 1,293 | 2:43.8 | 80 | 569 | 67 | 18 | 104 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 19 | 107 |
| 7:03.7 | 333 | 3:05.7 | 55 | 465 | 16 | 17 | 101 |
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