Roy Bishop 40:00 row
9,396
Meters
40:00.0
Time
2:07.7
Pace
583
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 126 |
January 24, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,396 | 2:07.7 | 168 | 874 | 583 | 21 |
| 8:00.0 | 1,871 | 2:08.2 | 166 | 870 | 116 | 20 |
| 16:00.0 | 1,915 | 2:05.3 | 178 | 907 | 121 | 21 |
| 24:00.0 | 1,860 | 2:09.0 | 163 | 855 | 114 | 21 |
| 32:00.0 | 1,870 | 2:08.3 | 166 | 862 | 115 | 22 |
| 40:00.0 | 1,879 | 2:07.7 | 168 | 877 | 117 | 22 |
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Workout Graph
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