Roy Bishop 5:17 row
860
Meters
5:17.9
Time
3:04.8
Pace
43
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 124 |
January 22, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.9 | 860 | 3:04.8 | 55 | 486 | 43 | 18 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 19 |
| 5:17.9 | 31 | 4:48.7 | 15 | 201 | 1 | 13 |
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Workout Graph
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