Roy Bishop 1112m row
1,112
Meters
4:25.0
Time
1:59.1
Pace
78
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 123 |
January 20, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,112 | 1:59.1 | 207 | 1059 | 78 | 28 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1167 | 36 | 29 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1118 | 35 | 29 |
| 0:28.3 | 1,112 | 2:06.3 | 174 | 890 | 7 | 25 |
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Workout Graph
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