Roy Bishop 1000m row
1,000
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 118 |
January 15, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 986 | 65 | 28 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 14 | 29 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1112 | 14 | 29 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 29 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 31 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 25 |
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Workout Graph
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