Roy Bishop 4:53 row
830
Meters
4:53.9
Time
2:57.0
Pace
42
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 130 |
January 14, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.9 | 830 | 2:57.0 | 63 | 514 | 42 | 20 |
| 4:53.9 | 830 | 2:57.0 | 63 | 514 | 42 | 20 |
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Workout Graph
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