Roy Bishop 2x20:00/2:00r row
9,462
Meters
40:00.0
Time
2:06.8
Pace
593
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,592 |
| Overall Time | 44:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 124 |
January 10, 2024 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,462 | 2:06.8 | 172 | 889 | 22 | |
| 20:00.0 | 4,783 | 2:05.4 | 177 | 909 | 22 | |
| 20:00.0 | 4,678 | 2:08.2 | 166 | 870 | 22 | |
| r130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.