Roy Bishop 22:43 row
4,829
Meters
22:43.0
Time
2:21.1
Pace
275
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 124 |
January 08, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.0 | 4,829 | 2:21.1 | 125 | 726 | 275 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 |
| 22:43.0 | 547 | 2:28.9 | 106 | 662 | 30 | 22 |
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Workout Graph
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