Roy Bishop 14:34 row
3,001
Meters
14:34.1
Time
2:25.6
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 119 |
January 07, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:34.1 | 3,001 | 2:25.6 | 113 | 687 | 167 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 14:34.1 | 865 | 2:38.4 | 88 | 591 | 45 | 21 |
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