Roy Bishop 30:00 row
6,829
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 120 |
December 18, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829 | 2:11.7 | 153 | 820 | 410 | 20 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 20 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 20 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 20 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 20 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 21 |
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Workout Graph
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