Roy Bishop 12:01 row
2,511
Meters
12:01.4
Time
2:23.6
Pace
140
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 116 |
December 17, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.4 | 2,511 | 2:23.6 | 118 | 698 | 140 | 19 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 12:01.4 | 402 | 2:30.9 | 102 | 622 | 21 | 19 |
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Workout Graph
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