Roy Bishop 6500m row
6,500
Meters
28:51.6
Time
2:13.2
Pace
388
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 119 |
December 11, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.6 | 6,500 | 2:13.2 | 148 | 806 | 388 | 22 |
| 6:01.6 | 1,300 | 2:19.0 | 130 | 746 | 75 | 21 |
| 5:39.3 | 2,600 | 2:10.5 | 157 | 838 | 79 | 23 |
| 5:42.4 | 3,900 | 2:11.6 | 153 | 820 | 78 | 23 |
| 5:45.7 | 5,200 | 2:12.9 | 149 | 812 | 78 | 23 |
| 5:42.6 | 6,500 | 2:11.7 | 153 | 819 | 78 | 24 |
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Workout Graph
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