Roy Bishop 9:04 row
2,007
Meters
9:04.8
Time
2:15.7
Pace
117
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 118 |
December 11, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.8 | 2,007 | 2:15.7 | 140 | 773 | 117 | 21 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 9:04.8 | 895 | 2:16.7 | 137 | 764 | 52 | 21 |
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