Roy Bishop 2500m row
2,500
Meters
14:09.2
Time
2:49.8
Pace
133
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 118 |
December 10, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.2 | 2,500 | 2:49.8 | 71 | 563 | 133 | 18 |
| 2:43.7 | 500 | 2:43.7 | 80 | 571 | 26 | 19 |
| 3:32.6 | 1,000 | 3:32.6 | 36 | 440 | 26 | 14 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 666 | 27 | 21 |
| 2:59.0 | 2,000 | 2:59.0 | 61 | 543 | 27 | 17 |
| 2:28.1 | 2,500 | 2:28.1 | 108 | 656 | 27 | 21 |
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Workout Graph
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