Roy Bishop 11:20 row
2,411
Meters
11:20.5
Time
2:21.1
Pace
136
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 115 |
December 10, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.5 | 2,411 | 2:21.1 | 125 | 719 | 136 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 11:20.5 | 292 | 2:17.8 | 134 | 715 | 16 | 20 |
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Workout Graph
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