Roy Bishop 5:07 row
1,032
Meters
5:07.3
Time
2:28.8
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 116 |
December 08, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,032 | 2:28.8 | 106 | 656 | 56 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 5:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 |
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Workout Graph
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