Roy Bishop 1000m row
1,000
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 116 |
December 06, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,000 | 2:17.7 | 134 | 718 | 55 | 20 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 20 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 20 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 20 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 20 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 21 |
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Workout Graph
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