Roy Bishop 1500m row
1,500
Meters
7:03.6
Time
2:21.2
Pace
84
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
November 25, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,500 | 2:21.2 | 124 | 713 | 84 | 20 |
| 1:36.4 | 300 | 2:40.6 | 84 | 597 | 16 | 18 |
| 1:21.3 | 600 | 2:15.5 | 141 | 752 | 17 | 21 |
| 1:21.4 | 900 | 2:15.6 | 140 | 751 | 17 | 21 |
| 1:21.7 | 1,200 | 2:16.1 | 139 | 749 | 17 | 21 |
| 1:22.7 | 1,500 | 2:17.8 | 134 | 740 | 17 | 20 |
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Workout Graph
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