Roy Bishop 5:23 row
1,009
Meters
5:23.2
Time
2:40.1
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 116 |
November 21, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,009 | 2:40.1 | 85 | 579 | 52 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 19 |
| 5:23.2 | 69 | 2:48.1 | 74 | 465 | 3 | 16 |
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