Roy Bishop 7:31 row
1,502
Meters
7:31.3
Time
2:30.2
Pace
82
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 114 |
November 19, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.3 | 1,502 | 2:30.2 | 103 | 654 | 82 | 19 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 7:31.3 | 449 | 2:48.4 | 73 | 547 | 23 | 18 |
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Workout Graph
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