Roy Bishop 1x10:00/0:30r row
2,271
Meters
10:00.0
Time
2:12.1
Pace
137
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,287 |
| Overall Time | 10:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 113 |
September 05, 2023 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 21 | |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 21 | |
| r16 |
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Workout Graph
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