Roy Bishop 3x15:00/3:00r row
10,663
Meters
45:00.0
Time
2:06.6
Pace
670
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,845 |
| Overall Time | 54:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 112 |
June 06, 2023 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,663 | 2:06.6 | 172 | 893 | 24 | |
| 15:00.0 | 3,505 | 2:08.3 | 165 | 872 | 22 | |
| 15:00.0 | 3,569 | 2:06.0 | 175 | 900 | 24 | |
| 15:00.0 | 3,589 | 2:05.3 | 178 | 908 | 26 | |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.