Roy Bishop 8000m row
8,000
Meters
34:59.4
Time
2:11.2
Pace
485
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 113 |
May 04, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:59.4 | 8,000 | 2:11.2 | 155 | 831 | 485 | 21 |
| 6:53.4 | 1,600 | 2:09.1 | 162 | 853 | 98 | 22 |
| 6:47.3 | 3,200 | 2:07.2 | 170 | 883 | 100 | 22 |
| 6:55.4 | 4,800 | 2:09.8 | 160 | 849 | 98 | 22 |
| 7:02.0 | 6,400 | 2:11.8 | 153 | 818 | 96 | 20 |
| 7:21.3 | 8,000 | 2:17.9 | 133 | 758 | 93 | 20 |
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Workout Graph
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