Roy Bishop 4327m row

4,327

Meters

19:26.0

Time

2:14.7

Pace

257

Calories

Average Watts143
Calories Per Hour793
Stroke Rate20
Stroke Count403
Drag Factor112

May 03, 2023 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:26.0 4,327 2:14.7 143 793 257 20
16:01.1 3,600 2:13.4 147 805 215 21
3:25.0 4,327 2:20.9 125 737 42 20

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Workout Graph

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