Roy Bishop 4:03 row
824
Meters
4:03.8
Time
2:27.9
Pace
45
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 115 |
April 14, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.8 | 824 | 2:27.9 | 108 | 664 | 45 | 18 |
| 4:03.8 | 824 | 2:27.9 | 108 | 664 | 45 | 18 |
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