Roy Bishop 11:20 row
2,503
Meters
11:20.8
Time
2:15.9
Pace
146
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 111 |
March 21, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.8 | 2,503 | 2:15.9 | 139 | 772 | 146 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 11:20.8 | 286 | 2:21.2 | 124 | 712 | 16 | 22 |
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