Roy Bishop 14:20 row
3,003
Meters
14:20.7
Time
2:23.3
Pace
168
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 114 |
March 19, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.7 | 3,003 | 2:23.3 | 119 | 702 | 168 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 14:20.7 | 900 | 2:24.8 | 115 | 690 | 50 | 24 |
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Workout Graph
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