Roy Bishop 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
March 17, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 701 | 55 | 20 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 20 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 21 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 20 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 20 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 19 |
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Workout Graph
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