Roy Bishop 5:00 row
1,003
Meters
5:00.3
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
March 16, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,003 | 2:29.7 | 104 | 659 | 55 | 20 |
| 5:00.3 | 1,004 | 2:29.5 | 105 | 659 | 55 | 20 |
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