Roy Bishop 1500m row
1,500
Meters
7:41.5
Time
2:33.8
Pace
78
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
March 13, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:41.5 | 1,500 | 2:33.8 | 96 | 608 | 78 | 19 |
| 1:36.7 | 300 | 2:41.1 | 84 | 558 | 15 | 18 |
| 1:27.3 | 600 | 2:25.5 | 114 | 659 | 16 | 18 |
| 1:27.8 | 900 | 2:26.3 | 112 | 656 | 16 | 18 |
| 1:26.6 | 1,200 | 2:24.3 | 116 | 665 | 16 | 19 |
| 1:43.2 | 1,500 | 2:52.0 | 69 | 523 | 15 | 23 |
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Workout Graph
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