Roy Bishop 2500m row
2,500
Meters
11:54.5
Time
2:22.9
Pace
139
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
March 12, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,500 | 2:22.9 | 120 | 700 | 139 | 20 |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 28 | 21 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 22 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 719 | 28 | 21 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 724 | 28 | 22 |
| 2:37.5 | 2,500 | 2:37.5 | 90 | 594 | 26 | 19 |
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Workout Graph
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