Roy Bishop 1600m row
1,600
Meters
7:47.6
Time
2:26.1
Pace
89
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
March 11, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.6 | 1,600 | 2:26.1 | 112 | 685 | 89 | 18 |
| 2:07.4 | 400 | 2:39.2 | 87 | 593 | 21 | 17 |
| 1:51.4 | 800 | 2:19.2 | 130 | 743 | 23 | 18 |
| 1:50.2 | 1,200 | 2:17.7 | 134 | 751 | 23 | 20 |
| 1:58.6 | 1,600 | 2:28.2 | 107 | 667 | 22 | 19 |
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Workout Graph
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